Thursday, May 28, 2009

The Tank Is Empty


Rain, Rain Go Away Come Back When Marathon Training and Running Over
Well as you can guest it was raining again today for my 6 miler run. For some reason I just don't have any fuel in legs either and they just seem dead and don't want to move. I find it strange cause I felt great on my 10 miler last Sat,but now it's like my legs are gone.
Last Night was good times though, meet up with my Long Island TNT buddies for some beer and Sushi. Really Never had sushi so it was good, but I don't really know if Cook Shrimp and Veggie Roll's count. Although I did try spicy tuna. Oh ya, I really don't have skills to use chop sticks so I found a better use for them.

Wednesday, May 27, 2009

A Hard Couple Of Week s

Well Folks, sorry for not posting lately, but it's had just been a crazy last couple of weeks. Most of the stuff that had happen to me really don't mean anything, because the past weekend brought the pasting of my grandpa who I'm dedicating this quest too. My grandpa was just a such great guy and everyone loved him. I truly saw this during his wake, cause so many people showed up evening though it was Holiday. So that meant so much. I feel like I should be talking about running cause I had a few nice runs or some great beer I have had, but it just not in me for this post.

Sunday, May 17, 2009

End Of The Week

Well, it's Sunday May 16th and another week is ended, but this weekend I turn 23. Wow oh Wow, I'm getting old. LOL. As far as running went it was my first full week back hitting 30 miles for the week. Felt really good, but my body is killing me lugging around over 200 cases of soda's for the graduation ceremonies at GMU. Otherwise it was a pretty good weekend with nothing crazy.

Thursday, May 14, 2009

I'm Almost Older

Wow I can't believe in less 24 hours I will be 23 years old. Man of Man I'm getting old. LOL. I know it's still young, but I feel older I guess.
Today I ran a nice 7.4 miles on a cloudy day, which just turn study and most likely will start to ran too, LOL.

Saturday, May 9, 2009

2 weeks After

Well, it's been two week after my marathon now and I think it safe to say I do have some of the juice in the legs. Although, a little tired this was my first full week of running again, hitting 25 miles
for the week.
I also deiced to dedicate my Marine Core Marathon training in Honor of my grandpa and help raise money for the Leukemia and Lymphoma Society. If you would like to donate you can visit my site at
http://pages.teamintraining.org/nca/corps09/pcosta

Any donation of any kinda would be great.

Monday, May 4, 2009

2nd Marathon Completed

Well I did I finish my second Marathon at the Country Music Marathon on April 25th 2009. I finish a hot hot race in 3:26:06, negative splitting the race and feeling good after. It really did not destory me, but my legs are finally starting get to get some juice in them. Ran 4 miles today on the treadmill due to the lovely weather that we had.
I have decided the dedicate my quest to Qualify For Boston to my Grandpa and once again be part of team in training and raise money for the Leukima and Lymphoma Society. My grandpa is in his last days of his life and I want to do this in honor of him. For he was someone who was loving, caring, and always will to give a hand to someone, teaching me and my brothers that with hard work and determination you can complete a lot of things. Evening if you failed he kinda of taught his that you will still always get something out of it. I will have my site up and running soon if you would like to make a donation.